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  • how-to-manifest-anything-pin
    • Manifestation

    How To Manifest Anything Using The Scripting Method: 3 Effective Approaches

    January 6, 2021

    Scripting is a creative process of writing out your intentions or desires in order for them to manifest into reality. In this post, I share three approaches you can take on how to manifest anything with the scripting method.

    Read more
    • Manifestation

    How to Manifest what you want with the Law of Attraction

    February 1, 2020

    How to Manifest What You Want With the Law of Attraction Hello beautiful creators and manifestors of life! As you know from my about me page and my welcome to K Inspires post, I am hugely and widely obsessed with the philosophy the Law of Attraction (LOA). If this is your first time being introduced…

    Read more

Get to know me!

About Me

Hello and welcome!

My name is Katryna Pona, I am a 20-year old something and this is a lifestyle blog which serves as a resource for lifestyle design, inspiration, personal development, manifestation, and health and wellness topics! Here, you can find encouraging and enlightening content to guide you in becoming the best version of yourself and manifesting your dream life.

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Latest Posts

  • How To Manifest Anything Using The Scripting Method: 3 Effective Approaches January 6, 2021
  • 5 Effective Ways To Plan Quarterly Goals October 1, 2020
  • 5 Amazing Tips To Develop A Positive Mindset September 12, 2020

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Manifest the best version of yourself by already b Manifest the best version of yourself by already becoming the best version of yourself. 💕✨

✅Commit to the person you want to become by actually embodying that person

✅ Shift your mindset of the MINDSET the “ideal version” of you would have 

✅ Don’t fall victim to your current self and reality 

✅ PERSIST PERSIST PERSIST
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LIKE, SHARE, FOLLOW if you enjoy inspiring content like this! 🤗
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.
.

#manifestingmindset #manifestationmentor #becomeyourbestself #becomethebestversionofyourself #changeyourreality #manifestationtips #manifestationsuccess #manifestationpower #manifestingmindset #manifestinggreatness #manifestingyourdreams #manifestyourlife #manifestingwealth #manifestingyourdreams #lawofattraction #lawofassumption #lawofassumptioncoach
Taking care of yourself is not a luxury, it's a ne Taking care of yourself is not a luxury, it's a necessity. Make self care a part of your daily routine for a happier and healthier you🫶🏾💕🧘🏾‍♀️

Xo, 
Katryna
Being a content creator consists of many different Being a content creator consists of many different things everyday, from filming, shooting, producing, editing, and writing. It can be a lot, but it is so much fun and rewarding at the end of the day🤳🏾 

My biggest struggle with creating and distributing content over the years has been CONSISTENCY. In this month of MAY 💐and going forward I strive to be CONSISTENT in every thing I do. 
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.
.

#contentcreator #dayinmylifevlog #dayinmylife❤️ #dayinmylife #contentcreators #thatgirlroutine #thatgirllifestyle #lifestyleblogger #vlogginglife #denvercontentcreators
Kick your coffee habit 🦵🏾☕️ and get into Kick your coffee habit 🦵🏾☕️ and get into drinking warm lemon water everyday.

☀️The best time of day for me to drink warm lemon water is in the morning... it helps with my digestion and bloating, keeps me zen and tastes delicious especially with extra added flavor like basil🌿, grated ginger, mint, honey or even chia seeds!

🍋💪Boosts immune system-Lemons are high in Vitamin C, and Vitamin C increases white blood cell production. White blood cells attack bacteria and viruses.

🍋 Are great for your brain, because they’re high in potassium which stimulates brain and nerve function. 

🍋 Aids in digestion by helping flush out unwanted material. Drinking this in the morning helps your digestive system get moving without overloading it. 

🍋 Weight-loss friendly- Think of the impact of replacing coffee in the morning for lemon water. Your waist line will thank you if you make this a habit.

#warmlemonwater #wellnessroutine #wellnessgirl #healthytips #selfcaredailydose #holisticwellness #bethatgirl #healthyhabits #morningroutine #morningroutines #wellnesslifestyle #wellnessinfluencer #lemonwater #lemonwaterdetox #lemonwaterbenefits #lemonwater🍋
🍀"Lucky girl syndrome" is a new manifestation t 🍀"Lucky girl syndrome" is a new manifestation trend that gained popularity on Tik Tok and everyone's talking about it. 

Despite different opinions on the new phenomenon, I've came up with a few healthy approaches that could be considered when "practicing" or applying this form of manifesting technique.
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#luckygirlsyndrome #luckygirl🍀 #luckygirl❤️ #manifestationmagic #manifestationmindset #manifestationtips #manifestationtechniques #manifestationmantras #manifestationqueen #manifestationpower #positivethinking #positivemindset #positivequote
💪🏾For gut health & digestion🙌🏾: 🍉 💪🏾For gut health & digestion🙌🏾:

🍉 Watermelon 
🍓 Strawberries 
❤️ Raspberries! 😋
💚 Mint (didn’t have any 🙃 but optional!) 
💧1/2 cup water 
🧊 Ice cubes
🍋Lime juice ( a little 🤌🏾)
.
.
.

@fresh_juice_blender 

#guthealthrecipes #guthealthtips #juiceblender #heathydrinks #healthylifestyle #healthconscious #healthygirlsummer
Thinking about💭🍗🧇 @luchalsfoodtruck @eatl Thinking about💭🍗🧇 @luchalsfoodtruck @eatluchals Chicken and Waffles this morning. 😋🍴 One of Colorado’s best seafood trucks in town… with gluten free options! 😌😍
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#coloradofoodies #coloradofoodtrucks #glutenfreefoodie #glutenfreefoods #luchalsfoodtruck #luchalsgourmetcatering #chickenandwaffles #foodiesofig #seafoodtruck #foodtrucklovers #itsawrap #foodtrucklovers
Me continuously learning how to be a content creat Me continuously learning how to be a content creator🤳📸😅 my camera battery was dead, so I tried to practice how to take “quality” pictures on my IPhone and this was the process & outcome. ⬆️😇
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.

#contentcreator #contentcreators #denvercontentcreators #denvercontentcreator #contentcreatorsofinstagram #contentcreating
♡ A few of my NEW favorite products!!! ♡ ♡ ♡ A few of my NEW favorite products!!! ♡
 
♡ Tatcha “The Water Cream” Moisturizer 

♡ Mielle “Pomegrante & Honey” Leave- In Conditioner 

♡ Tatcha “ Camellia Cleansing Oil” cleansing oil 

♡ Fenty Beauty “Heat” (Gloss Bomb Heat)

♡ Tatcha “The Deep Cleanse” Cleanser 

♡ Rare Beauty “Matte Liquid Liner & Mascara”

#afewofmyfavoritethings #afewofmyfaves #tatchaskincare #tatchabeauty #rarebeauty #rarebeautybyselenagomez #fentybeauty #fentybeautybyrihanna #fentybeautylipstick #mielleorganicshairproducts #lifestylevideo #contentcreatorsofinstagram #reelstrendingaudio #reelstrends #vlogs
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Categories

  • Health + Wellness
  • Lifestyle Design
  • Manifestation

Free Habit Tracker!

Tags

change habits Holistic Manifestation Scripting
Manifest the best version of yourself by already b Manifest the best version of yourself by already becoming the best version of yourself. 💕✨

✅Commit to the person you want to become by actually embodying that person

✅ Shift your mindset of the MINDSET the “ideal version” of you would have 

✅ Don’t fall victim to your current self and reality 

✅ PERSIST PERSIST PERSIST
.
.
.
LIKE, SHARE, FOLLOW if you enjoy inspiring content like this! 🤗
.
.
.

#manifestingmindset #manifestationmentor #becomeyourbestself #becomethebestversionofyourself #changeyourreality #manifestationtips #manifestationsuccess #manifestationpower #manifestingmindset #manifestinggreatness #manifestingyourdreams #manifestyourlife #manifestingwealth #manifestingyourdreams #lawofattraction #lawofassumption #lawofassumptioncoach
Taking care of yourself is not a luxury, it's a ne Taking care of yourself is not a luxury, it's a necessity. Make self care a part of your daily routine for a happier and healthier you🫶🏾💕🧘🏾‍♀️

Xo, 
Katryna
Being a content creator consists of many different Being a content creator consists of many different things everyday, from filming, shooting, producing, editing, and writing. It can be a lot, but it is so much fun and rewarding at the end of the day🤳🏾 

My biggest struggle with creating and distributing content over the years has been CONSISTENCY. In this month of MAY 💐and going forward I strive to be CONSISTENT in every thing I do. 
.
.
.

#contentcreator #dayinmylifevlog #dayinmylife❤️ #dayinmylife #contentcreators #thatgirlroutine #thatgirllifestyle #lifestyleblogger #vlogginglife #denvercontentcreators
Kick your coffee habit 🦵🏾☕️ and get into Kick your coffee habit 🦵🏾☕️ and get into drinking warm lemon water everyday.

☀️The best time of day for me to drink warm lemon water is in the morning... it helps with my digestion and bloating, keeps me zen and tastes delicious especially with extra added flavor like basil🌿, grated ginger, mint, honey or even chia seeds!

🍋💪Boosts immune system-Lemons are high in Vitamin C, and Vitamin C increases white blood cell production. White blood cells attack bacteria and viruses.

🍋 Are great for your brain, because they’re high in potassium which stimulates brain and nerve function. 

🍋 Aids in digestion by helping flush out unwanted material. Drinking this in the morning helps your digestive system get moving without overloading it. 

🍋 Weight-loss friendly- Think of the impact of replacing coffee in the morning for lemon water. Your waist line will thank you if you make this a habit.

#warmlemonwater #wellnessroutine #wellnessgirl #healthytips #selfcaredailydose #holisticwellness #bethatgirl #healthyhabits #morningroutine #morningroutines #wellnesslifestyle #wellnessinfluencer #lemonwater #lemonwaterdetox #lemonwaterbenefits #lemonwater🍋
🍀"Lucky girl syndrome" is a new manifestation t 🍀"Lucky girl syndrome" is a new manifestation trend that gained popularity on Tik Tok and everyone's talking about it. 

Despite different opinions on the new phenomenon, I've came up with a few healthy approaches that could be considered when "practicing" or applying this form of manifesting technique.
.
.
.

#luckygirlsyndrome #luckygirl🍀 #luckygirl❤️ #manifestationmagic #manifestationmindset #manifestationtips #manifestationtechniques #manifestationmantras #manifestationqueen #manifestationpower #positivethinking #positivemindset #positivequote
💪🏾For gut health & digestion🙌🏾: 🍉 💪🏾For gut health & digestion🙌🏾:

🍉 Watermelon 
🍓 Strawberries 
❤️ Raspberries! 😋
💚 Mint (didn’t have any 🙃 but optional!) 
💧1/2 cup water 
🧊 Ice cubes
🍋Lime juice ( a little 🤌🏾)
.
.
.

@fresh_juice_blender 

#guthealthrecipes #guthealthtips #juiceblender #heathydrinks #healthylifestyle #healthconscious #healthygirlsummer
Thinking about💭🍗🧇 @luchalsfoodtruck @eatl Thinking about💭🍗🧇 @luchalsfoodtruck @eatluchals Chicken and Waffles this morning. 😋🍴 One of Colorado’s best seafood trucks in town… with gluten free options! 😌😍
.
.
.
#coloradofoodies #coloradofoodtrucks #glutenfreefoodie #glutenfreefoods #luchalsfoodtruck #luchalsgourmetcatering #chickenandwaffles #foodiesofig #seafoodtruck #foodtrucklovers #itsawrap #foodtrucklovers
Me continuously learning how to be a content creat Me continuously learning how to be a content creator🤳📸😅 my camera battery was dead, so I tried to practice how to take “quality” pictures on my IPhone and this was the process & outcome. ⬆️😇
.
.
.

#contentcreator #contentcreators #denvercontentcreators #denvercontentcreator #contentcreatorsofinstagram #contentcreating
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